5 Nutrient-based Solutions for Heart Health
Category: Healthy Heart
Heart disease was uncommon in the early years of the 20th century. In 1900 it was the fourth most common cause of death, trailing infectious diseases such as pneumonia and […]
Things You Can Do to Promote a Healthy Heart
Category: Healthy Heart
Here are simple tips to help you promote a strong and healthy heart. Your heart health depends a lot on the choices you make every day. There is much that […]
The Role of Nutrition in Preparing the Body for Pregnancy – Post 2 of 2
Category: Healthy Baby
In my first post on this topic, I talked about the critical time before pregnancy, the importance of a healthy diet, some guidelines to follow as you prepare what you […]