5 Effective Ways to Supercharge Your Mitochondria (and Your Heart)
Category: Healthy Heart
Did you know your heart beats over 100,000 times a day? That’s a lot of work! But have you ever thought about where it getsthe energy to keep going? Here’s […]
Omega-3s: Heart Hero or Hidden Risk?
Category: Healthy Heart
Have you seen the headlines about Omega-3s and heart disease lately? One day, fish oil is the ultimate heart hero. The next, it’s being blamed for increasing the risk […]