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What are Probiotics and What Do They Do for You?

Category: Healthy Nutrition

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How Important is Iodine During Pregnancy?

Category: Healthy Pregnancy

Did you know that iodine is an important part of a healthy pregnancy? Iodine is essential to the development of your baby’s brain and nervous system. It also plays a […]

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You Can Build Up Your Immune System Naturally

Category: Healthy Immune System

When you feel sick, what’s the first thing you do? Do you research about organic and natural solutions, or do you just pop a pill right away?If you answered the […]

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Are We Using Nutritional Supplements Correctly?

Category: Healthy Choices

These days, you don’t have to be a nutritionist or dietician to have a general idea of what you should be eating. There are literally thousands of reliable books, websites, […]

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Good Food, Good Mood: How to Eat to Reduce Stress

Category: Healthy Nutrition

Managing stress can be a daily battle. It can seem easy on some days and almost impossible on others. And while there are many adjustments you can make to your […]

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Jerry Baker

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