What If Getting More Protein Was Easier Than You Thought?
Category: Healthy Nutrition
Have you ever stopped to think about when you’re actually eating most of your protein? For many of us, breakfast might be toast, and a quick cup of coffee, lunch […]
What Your Plate Has To Do With Blood Sugar
Category: Healthy Eating
October quietly kicked off what I like to call sugar season. As we move into the holiday season, sweets, desserts, seasonal drinks and extra treats tend to become a much […]
The Secret Rhythm Behind Your Health
Category: Healthy Immune System
When most people think about their immune system, they picture something that is always “on.” A defense system working quietly in the background, ready whenever your body needs it. But something […]
7 IMMUNITY-FORTIFYING NUTRIENTS THAT BUILD YOUR IMMUNE SYSTEM
Category: Healthy Immune System
When you feel sick, what’s the first thing you do? Do you research about organic and natural solutions, or do you just pop a pill right away? If you answered […]
What Makes Vitamin C So Important?
Category: Healthy Immune System
When you think about vitamin C, you probably think about oranges, cold weather, or reaching for a little extra immune support. Vitamin C is an essential nutrient involved in several processes that your body […]
Let’s Build On What’s Already Working
Category: Healthy Aging
Over the past few weeks, we’ve talked about NAD+, NMN, cellular energy, and healthy aging. And when you start learning about all of these things, it can sometimes feel like wellness comes […]
How Did Yeast Lead Scientists To NAD+?
Category: Healthy Aging
What does yeast 🍞 have to do with the healthy-aging conversation? More than you might think. More than 100 years ago, scientists were studying something that seems pretty far removed […]
A New Chapter In The Future Of Wellness
Category: Healthy Aging
Some moments remind us why the wellness journey matters. The 70th Anniversary Shaklee Conference was one of those moments. Whether in Nashville, watched virtually, or have simply been following along through the excitement […]
Don’t Let Joint Pain Ruin Your Summer
Category: Healthy Joints
When the sun’s out, I want to be out too. Barbecues, walking trails, family reunions… I love soaking up every moment. But I’ve had those days when my knees say, […]