The Age Reversal Blueprint!
Category: Healthy Aging
Ever wondered why two people of the same age can look so different? Chronologically, the two are the same age. Biologically, one is decades older. Does one have secret expensive […]
5 Nutrient-Based Solutions for Heart Health
Category: Healthy Weight
Heart disease was uncommon in the early years of the 20th century. In 1900 it was the fourth most common cause of death, trailing infectious diseases such as pneumonia and […]
Sneaky ways salt creeps into your diet
Category: Healthy Nutrition
Did you ever wonder how much salt is tucked away in our everyday meals without us even noticing? Despite being essential for our body’s function, too much salt can lead […]
The Intriguing Tale of Sodium You Need to Know
Category: Healthy Nutrition
While we often hear about the dangers of salt, how much do we really know about the science behind it and the impact it has on our health? First, let’s […]
4 Simple Tips to Transform Your Health in 2024
Category: Healthy Weight
Is “being healthier” on your list of New Year’s resolutions? Not sure where to begin or feeling a bit overwhelmed? You’re not alone! The journey to wellness is a path, […]
Dr. Daggy’s 2 Lasting Weight Strategies
Category: Healthy Sleep
Frustrated with the weight coming back after all your hard work? Ever wondered how to keep those pounds off for good? Today, I’m excited to share two game-changing weight maintenance […]
Live on Weds Night at 8 PM EST: “Leaner for Life 2024” with Dr. Bruce Daggy.
Category: Healthy Weight
Have you ever wondered why, after all the hard work and dedication, the weight we lose often finds its way back? If you’ve experienced this frustrating cycle, you’re not alone. […]
Say Goodbye To Yo-Yo Dieting: Discover The Secrets To Sustainable Weight
Category: Healthy Weight
One of the top New Year’s resolutions is often a commitment to losing weight. Unfortunately, most diet programs are either unsafe or will put you on a never-ending YOYO cycle. […]
4 Simple Tips to Transform Your Health in 2024!
Category: Healthy Nutrition
Is “being healthier” on your list of New Year’s resolutions? Not sure where to begin or feeling a bit overwhelmed? You’re not alone! The journey to wellness is a path, […]
My Warmest Christmas and New Years Greetings
Category: Healthy Choices
Can you believe we’re already gearing up to say goodbye to this year and hello to 2024? Time flies when you’re on a wellness journey! I just couldn’t let the […]