A Closer Look At What NAD+ Does
Category: Healthy Aging
If you weren’t able to join us live for NAD+ Decoded, we wanted to make sure you still had the opportunity to watch the conversation.

This webcast explored some of today’s most talked-about topics in healthy aging, including NAD+, NMN, VO₂ max, and biological age, breaking down what these terms mean and why they matter.
Rather than just focusing on the number of years we’ve lived, we explored a bigger question:
How well is your body functioning?
During the webcast, we covered:
- What NAD+ is and the role it plays in cellular energy and everyday processes
- Why NMN has become part of the healthy-aging conversation
- What VO₂ max measures and why researchers pay attention to it
- How these concepts connect to the bigger picture of supporting healthy aging
We also explored how this emerging science is beginning to influence wellness conversations today, including why NAD+, NMN, and cellular health are areas of growing interest.
Whether you’re hearing about these topics for the first time or have been curious about them for a while, this replay is a great way to better understand the science behind the conversation.
Watch the NAD+ Decoded replay here:

I hope you enjoy it, and I’d love to hear what stood out to you most.
If you have any questions after watching, feel free to reach out.
Jerry
Wellness Guide
+1 703-626-0774 / Jerry@Fit4LifeLLC.com
https://www.fit4lifellc.com