Is Soy Safe – Part 2 of 2
Category: Healthy Choices
In my first post on this subject, we discussed and dismissed a number of myths about soy, e.g. Men will develop “Man boobs” Soy may increase the risk of cancer, […]
What’s All the Buzz About Collagen?
Category: Healthy Beauty
There’s a lot of buzz on the internet these days about collagen. You might see it being stirred into coffee or mixed with a protein shake. Some take it in capsule […]
The Many Benefits of Elderberry!
Category: Healthy Choices
You’ve probably seen Elderberry products on shelves – from cough syrup to lozenges, gummies to juices and tea, alongside other popular cold and flu herbal remedies. But what makes Elderberry such […]