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Jerry Baker

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Live Tonight at 8 pm ET! How Good Energy Leads to a Healthier Weight

Category: Healthy Nutrition

Did you know that the average person gains several pounds during the holiday season? Every January, millions set out to shed those extra pounds by trying the latest diet, joining […]

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Could These 3 Factors Be The Root Of Your Health Issues?

Category: Healthy Nutrition

When Dr. Casey Means was born, she was a big baby—nearly 12 pounds! At the time, no one thought much of it. But looking back, it was an early sign […]

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Flatten Your Glucose Spikes (And Your Belly!) With This Hack

Category: Healthy Weight

​Have you ever wondered why it feels so hard to lose stubborn weight—especially around your belly—despite all the effort you put into eating “healthy”? Or why do those sugar cravings […]

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Happy New Year From My Heart To Yours

Category: Uncategorized

Can you believe it? We’ve made it to a new year—a fresh chapter, waiting to be filled with moments that bring us closer to the lives we dream about. ​ I […]

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My Special Holiday Greeting For You

Category: Uncategorized

​Merry Christmas and Happy Holidays! ​​ As we gather to celebrate the magic of the season, I wanted to take a moment to thank YOU for being a part of […]

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How to Beat Stress This Holiday Season

Category: Healthy Choices

Are you struggling to cope with daily stress? Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, […]

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Holiday Eating Hacks and Recipes That Wow

Category: Healthy Choices

As we dive into the holiday season, I can’t help but get excited about all the festive gatherings, delicious treats, and moments with loved ones. But let’s be honest—it can […]

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7 Tips to Help You Stay on Track This Holiday Season

Category: Healthy Nutrition

What if you could enjoy all the holiday magic without the typical post-holiday weight gain or energy drain? I’m excited to share some simple, effective tips to help you feel […]

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Live Wednesday Night! Holiday Wellness & Gift Extravaganza at 8pm ET

Category: Healthy Nutrition

​Ready to make this holiday your healthiest and most joyful yet? Join us for the Holiday Wellness & Gift Extravaganza and discover expert tips, creative gift ideas, and wellness strategies […]

regular post

7 Tips To Help You Stay On Track This Holiday Season

Category: Healthy Nutrition

What if you could enjoy all the holiday magic without the typical post-holiday weight gain or energy drain? I’m excited to share some simple, effective tips to help you feel […]

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Jerry Baker

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