Is Krill Oil the Best Omega-3?

Category: Healthy Choices

You may have come across articles or received emails about supplements claiming they are the best. They give fairly reasonable arguments to support their claims to get you hooked, with […]

Heart-healthy Lifestyle Habits

Category: Healthy Heart

Sarah Elijah Scherer is a two-time Team USA Olympian and Olympic finalist with a passion for motivating and inspiring people to become the best version of themselves. In addition to […]