Why is Zinc Important for Men?
Category: Healthy Nutrition
Have you ever considered the small changes you could make to improve your overall health? Often, it’s the smallest elements, like the mineral zinc, that can have the most significant […]
Looking for Relief for PMS?
Category: Healthy Choices
As we are about celebrate National Women’s Health Week, it’s important to discuss a specific health issue that affects over 90% of women. Premenstrual syndrome (PMS) refers to a combination […]
What Key Nutrients Do Men Often Lack?
Category: Healthy Choices
We all know how important it is to nourish our bodies with essential nutrients, right? But sometimes, we can fall short, and that can mess with our overall well-being. When […]
Nutrient Deficiencies in Pregnant Women
Category: Healthy Baby
In a wellness webcast we broadcast last week, The Science Behind Prenatal Nutrition, our nutritional scientist Dr. Bruce Daggy discussed the inadequacy of 6 essential nutrients among a significant number […]
How Can You Protect Your Cells Against Damage?
Category: Healthy Nutrition
Day in and day out, your cells are under constant attack by what are called “free radicals.” Excess free radical production can damage cells and be devastating to longevity by […]
How Important is Prenatal Nutrition??
Category: Healthy Baby
The first 1,000 days – the period between conception and a child’s second birthday – is a unique window of opportunity to enable all children to reach their full potential. […]
You Can Build Up Your Immune System Naturally
Category: Healthy Immune System
When you feel sick, what’s the first thing you do? Do you research about organic and natural solutions, or do you just pop a pill right away?If you answered the […]
Are We Using Nutritional Supplements Correctly?
Category: Healthy Choices
These days, you don’t have to be a nutritionist or dietician to have a general idea of what you should be eating. There are literally thousands of reliable books, websites, […]
Supplements & Phytonutrients; Should You Care?
Category: Healthy Choices
Have you heard of phytonutrients? Phytonutrients are natural chemical compounds found in fruits, vegetables, whole grains, herbs, spices, and other plant foods. “Phyto” refers to the Greek word meaning plant. Phytonutrients act as pigments, […]
Do You Want a Healthy Brain?*
Category: Healthy Brain
If you are like most people, your efforts to stay fit mean focusing on structures below your neck—your muscles and joints. Your brain needs exercise too—and maybe even more than […]