What’s the Most Expensive Vitamin?
Category: Healthy Nutrition
Do you know what’s the most expensive vitamin? The one that doesn’t work! If you’re like me, you believe in the benefits of food supplements. But with so many choices […]
What Should Men Look for in a Multivitamin?
Category: Healthy Nutrition
Women are healthier than men. This statement is based on mortality rates, life expectancy, and other irrefutable statistics. Although this may be attributed to the differences in our physiological makeup, […]
5 Surprising Ways Vitamin D Boosts Men’s Health
Category: Healthy Nutrition
I want to talk about a unique vitamin that many of us don’t get enough of—vitamin D. In fact, more than 40% of American adults have a vitamin D deficiency. […]
How Supplements Complete Your Green Diet
Category: Healthy Choices
With the current agricultural practices straining the environment, we all know it may be necessary to make some changes. The good news is that the power to answer its […]
How This Nobel Laureate’s Discovery Can Change Anti-Aging Forever
Category: Healthy Aging
Is your reflection in the mirror showing visible lines on your face? Do you notice your skin becoming thinner and drier? Do you feel like your days of smooth, radiant, […]
4 Simple Tips to Transform Your Health in 2024
Category: Healthy Weight
Is “being healthier” on your list of New Year’s resolutions? Not sure where to begin or feeling a bit overwhelmed? You’re not alone! The journey to wellness is a path, […]
4 Simple Tips to Transform Your Health in 2024!
Category: Healthy Nutrition
Is “being healthier” on your list of New Year’s resolutions? Not sure where to begin or feeling a bit overwhelmed? You’re not alone! The journey to wellness is a path, […]
My Warmest Christmas and New Years Greetings
Category: Healthy Choices
Can you believe we’re already gearing up to say goodbye to this year and hello to 2024? Time flies when you’re on a wellness journey! I just couldn’t let the […]
Why approach new FDA-approved drugs with caution
Category: Healthy Weight
In last week’s Leaner for Life wellness webcast, Dr. Daggy shared some eye-opening insights into weight management. Missed the live session? No problem! Catch the replay right here. So […]
This Little-Known Nutrient Helps Boost Your Brain, Heart, and Gut Health
Category: Healthy Nutrition
If you read your food labels, I’m sure that you’ve run across the ingredient lecithin (usually soy lecithin or sunflower lecithin) because it’s one of the most widely used food […]