Looking for Relief for PMS?

Category: Healthy Choices

As we are about celebrate National Women’s Health Week, it’s important to discuss a specific health issue that affects over 90% of women. Premenstrual syndrome (PMS) refers to a combination […]

Six Ways to Cleanse Your Body

Category: Healthy Choices

In the world we live in, many have adopted an unhealthy lifestyle and there are different reasons for this. One of the reasons is having a hectic routine where most […]