How to Beat Stress This Holiday Season
Category: Healthy Choices
Are you struggling to cope with daily stress? Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, […]
Holiday Eating Hacks and Recipes That Wow
Category: Healthy Choices
As we dive into the holiday season, I can’t help but get excited about all the festive gatherings, delicious treats, and moments with loved ones. But let’s be honest—it can […]
How Supplements Complete Your Green Diet
Category: Healthy Choices
With the current agricultural practices straining the environment, we all know it may be necessary to make some changes. The good news is that the power to answer its […]
This Diet is a Win-Win for Your Health and the Health of the Planet
Category: Healthy Choices
Did you know that agriculture is responsible for 30% of global greenhouse gas emissions? Or that our current food production methods are the largest drivers of species extinction, with agriculture threatening 80% of […]
My Warmest Christmas and New Years Greetings
Category: Healthy Choices
Can you believe we’re already gearing up to say goodbye to this year and hello to 2024? Time flies when you’re on a wellness journey! I just couldn’t let the […]
Looking for Relief for PMS?
Category: Healthy Choices
As we are about celebrate National Women’s Health Week, it’s important to discuss a specific health issue that affects over 90% of women. Premenstrual syndrome (PMS) refers to a combination […]
What Key Nutrients Do Men Often Lack?
Category: Healthy Choices
We all know how important it is to nourish our bodies with essential nutrients, right? But sometimes, we can fall short, and that can mess with our overall well-being. When […]
Should You Switch to Our Clean, Aluminum-Free “Protect” Deodorant?*
Category: Healthy Choices
The Difference Between Deodorant and Antiperspirant When you browse the personal care market, you’ll see that conventional deodorants are marketed as antiperspirants. But deodorant and antiperspirant are not interchangeable terms […]
What’s a Laundry-to-Landscape System, and Would You Want One?
Category: Healthy Choices
When our nutritional expert Dr. Bruce Daggy and his wife, Anne, bought a 50-year-old ranch house in suburban California, they considered how they could live there and have less impact […]