What Key Nutrients Do Men Often Lack?
Category: Healthy Choices
We all know how important it is to nourish our bodies with essential nutrients, right? But sometimes, we can fall short, and that can mess with our overall well-being. When […]
Should You Switch to Our Clean, Aluminum-Free “Protect” Deodorant?*
Category: Healthy Choices
The Difference Between Deodorant and Antiperspirant When you browse the personal care market, you’ll see that conventional deodorants are marketed as antiperspirants. But deodorant and antiperspirant are not interchangeable terms […]
What’s a Laundry-to-Landscape System, and Would You Want One?
Category: Healthy Choices
When our nutritional expert Dr. Bruce Daggy and his wife, Anne, bought a 50-year-old ranch house in suburban California, they considered how they could live there and have less impact […]
Six Ways to Cleanse Your Body
Category: Healthy Choices
In the world we live in, many have adopted an unhealthy lifestyle and there are different reasons for this. One of the reasons is having a hectic routine where most […]
Is Krill Oil the Best Omega-3?
Category: Healthy Choices
You may have come across articles or received emails about supplements claiming they are the best. They give fairly reasonable arguments to support their claims to get you hooked, with […]
Are We Using Nutritional Supplements Correctly?
Category: Healthy Choices
These days, you don’t have to be a nutritionist or dietician to have a general idea of what you should be eating. There are literally thousands of reliable books, websites, […]
Supplements & Phytonutrients; Should You Care?
Category: Healthy Choices
Have you heard of phytonutrients? Phytonutrients are natural chemical compounds found in fruits, vegetables, whole grains, herbs, spices, and other plant foods. “Phyto” refers to the Greek word meaning plant. Phytonutrients act as pigments, […]
Nutrition and Fitness for a Lifetime of Health – Part 3
Category: Healthy Children
As I noted in my last two blogs, proper nutrition is important throughout life, but children have special nutritional needs. Children grow faster during their first few years than at any […]
Nutrition and Fitness for a Lifetime of Health – Part 2
Category: Healthy Choices
As I noted in my last blog, proper nutrition is important throughout life, but children have special nutritional needs. Children grow faster during their first few years than at any other […]
Nutrition and Fitness for a Lifetime of Health
Category: Healthy Choices
Proper nutrition is important throughout life, but children have special nutritional needs. Children grow faster during their first few years than at any other time in their lives, and this […]