Live on Weds Night at 8 PM EST: “Leaner for Life 2024” with Dr. Bruce Daggy.
Category:Have you ever wondered why, after all the hard work and dedication, the weight we lose often finds its way back?
If you’ve experienced this frustrating cycle, you’re not alone.
But what if I told you there’s a way to break free from this pattern, once and for all?
Join us Wednesday night for our Leaner For Life 2024 wellness webcast with Dr. Bruce Daggy and unlock the secrets to keeping the pounds off.
This is not just another weight loss webcast. From breaking the yo-yo cycle of weight loss and gain to mastering the art of eating naturally, this event is your gateway to a healthier, leaner life.
Breaking the Yo-Yo Cycle
Learn why weight often comes back and how to break this pattern for good.
The modern food dilemma
Understand how to outsmart the marketing tricks and choose foods that satisfy, nourish, and maintain your ideal weight.
Eating closer to nature
Get inspired with tips on incorporating more natural, whole foods into your diet – from starting your own vegetable garden to finding local produce markets.
Long-term strategies for weight maintenance
Discover practical, sustainable habits to keep the weight off, including exercise tips, mindful eating, and stress management.
Customizing your weight maintenance plan
Understand how to tailor a weight maintenance plan to fit your lifestyle, preferences, and goals.
Plus, much more!
Here are the details:
Date: Wednesday, January 17th
Time: 8pm ET / 5pm PT
See you at the webcast!
Here’s to a healthy 2024!
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