NAD+ and the Science of Healthy Aging
Category: Healthy Aging
Most of us think about aging in terms of birthdays. Every year, another candle gets added to the cake, and there is nothing we can do to change that number. […]
Does Your Hydration Match Your Activity?
Category: Healthy Hydration
Summer can change how much we ask from our bodies. Some days are fairly easy. Other days might include a workout, several hours in the garden, a long walk, a bike […]
A New Chapter In The Future Of Wellness
Category: Healthy Aging
Some moments remind us why the wellness journey matters. The 70th Anniversary Shaklee Conference was one of those moments. Whether in Nashville, watched virtually, or have simply been following along through the excitement […]
Don’t Let Joint Pain Ruin Your Summer
Category: Healthy Joints
When the sun’s out, I want to be out too. Barbecues, walking trails, family reunions… I love soaking up every moment. But I’ve had those days when my knees say, […]
The Whole-Body Role of Collagen
Category: Healthy Joints
Why It Matters for Your Skin, Hair, Joints, Movement, and Resilience Many people do not think much about collagen until they start noticing changes they can see or feel. Skin […]
Why Collagen Matters Beyond Beauty
Category: Healthy Aging
Sometimes the most interesting wellness discoveries come from looking at familiar things in a new way. Collagen is a perfect example. For years, collagen has been talked about mainly in connection with beauty. But […]
Learn The Bigger Story Behind Collagen
Category: Healthy Aging
——————————————————————————————————— Have you ever noticed 🤔 that your skin, recovery, movement, or overall body comfort feels a little different than it used to? Collagen is often talked about as something […]
Which Protein Fits Your Summer Routine?
Category: Healthy Choices
Protein is one of the most important building blocks of wellness, but it’s also one of the most misunderstood. A lot of people think of protein as just “protein;” something you take […]
Let The Summer Shift Begin
Category: Healthy Mindset
As we move into summer, something important starts to shift, often without people fully noticing it. It’s not just the season changing. It’s the way life is lived. It’s more […]
Why managing stress matters more than you think
Category: Stress
Stress 😩 is part of life, but when it’s chronic, it can take a real toll on energy, mood, and recovery. For men, high stress levels can subtly affect how the body feels […]