Nutrition and Fitness for a Lifetime of Health – Part 4
Category: Healthy Children
As I noted in my last three blogs, proper nutrition is important throughout life, but children have special nutritional needs. Children grow faster during their first few years than at any […]
Nutrition and Fitness for a Lifetime of Health – Part 2
Category: Healthy Choices
As I noted in my last blog, proper nutrition is important throughout life, but children have special nutritional needs. Children grow faster during their first few years than at any other […]
Nutrition and Fitness for a Lifetime of Health
Category: Healthy Choices
Proper nutrition is important throughout life, but children have special nutritional needs. Children grow faster during their first few years than at any other time in their lives, and this […]
The Little-Known Lab Test That Measures Heart Health
Category: Healthy Choices
Have you heard of omega-3 fatty acids and how they help with heart health? There are two main omega-3 fatty acids:1. DHA (docosahexaenoic acid)2. EPA (eicosapentaenoic acid) Omega-3s are incredibly […]