Do You Want a Healthy Brain?*
Category: Healthy Brain
If you are like most people, your efforts to stay fit mean focusing on structures below your neck—your muscles and joints. Your brain needs exercise too—and maybe even more than […]
Clinical Proof Our Weight-Loss Program Works
Category: Healthy Weight
In my last post I mentioned that Dr Bruce Daggy was conducting a webinar in which he unpackes Dr. Westcott’s research and shows you how you can implement a simple, […]
A Better Approach to Losing Weight
Category: Healthy Weight
Most of us are aware of our weight, and if you’re dieting I’m sure you’re doing it to reduce fat. Not only does it feel better to fit into your […]
The Role of Nutrition in Preparing the Body for Pregnancy – Post 2 of 2
Category: Healthy Baby
In my first post on this topic, I talked about the critical time before pregnancy, the importance of a healthy diet, some guidelines to follow as you prepare what you […]