6 Nutrients for Fewer Classroom Sniffles
Category: Healthy Immune System
School’s back in full swing and kids come home with runny noses as they get exposed to inevitable germs and bugs. The best way to protect them from catching the […]
Interferons: Your Body’s Natural Sentries
Category: Healthy Immune System
Our bodies are naturally equipped with an immune system that protects us from harmful microorganisms like bacteria, viruses, fungi, and toxins (chemicals produced by microbes). Unfortunately, poor nutrition, stress, and […]
Immune Defense: What We Can Learn From Washington’s Troops!
Category: Healthy Immune System
When we think of the Revolutionary War, images of battles, heroes, and iconic moments often come to mind. But what if I told you a health decision was among the […]
You Can Build Up Your Immune System Naturally
Category: Healthy Immune System
When you feel sick, what’s the first thing you do? Do you research about organic and natural solutions, or do you just pop a pill right away?If you answered the […]
Check out a Powerhouse of Nutrients and Phytochemicals
Category: Healthy Immune System
Elderberry is a powerhouse of nutrients and phytochemicals, with antioxidant, antiviral, antibacterial, and anti-inflammatory properties. This super berry contains bioflavonoids like quercetin and anthocyanins that may help reduce heart disease […]
Most Affordable Food Supplements
Category: Healthy Bones
We offer some very affordable supplements, but they’re sometimes not easy to find on our website. So, I’ve compiled a list of all of our food supplements that are under […]
Is Soy Safe – Part 2 of 2
Category: Healthy Choices
In my first post on this subject, we discussed and dismissed a number of myths about soy, e.g. Men will develop “Man boobs” Soy may increase the risk of cancer, […]
What’s All the Buzz About Collagen?
Category: Healthy Beauty
There’s a lot of buzz on the internet these days about collagen. You might see it being stirred into coffee or mixed with a protein shake. Some take it in capsule […]
The Many Benefits of Elderberry!
Category: Healthy Choices
You’ve probably seen Elderberry products on shelves – from cough syrup to lozenges, gummies to juices and tea, alongside other popular cold and flu herbal remedies. But what makes Elderberry such […]