Let’s Do A Healthy Cleanse!
Category: Healthy Choices
The holiday season and the whirlwind of activity is just ahead! Do you remember those days from last year? Did the holidays leave you feeling lethargic? Did you have brain […]
A Scientific Approach to Weight Loss
Category: Healthy Choices
Weight loss has always been associated with calorie counting, restrictive diets, or rigorous workout programs. Just look at how many diet programs are out there making tall promises which only […]