Happy heart month!

Category: Healthy Heart

Heart disease was uncommon in the early years of the 20th century. In 1900 it was the fourth most common cause of death, trailing infectious diseases such as pneumonia and […]

Is Soy Safe – Part 2 of 2

Category: Healthy Choices

In my first post on this subject, we discussed and dismissed a number of myths about soy, e.g. Men will develop “Man boobs” Soy may increase the risk of cancer, […]