2 most important goals to weigh less
Category: Healthy Weight
If you’ve ever had a week where you felt like you did everything “right” but the scale didn’t move? 😅 This is for you. Because the truth is, the scale is only reporting […]
Want to start a weight-loss program? Choose Wisely!
Category: Healthy Weight
Most of us are aware of our weight, especially after the holidays, and may be on/are considering a diet plan. Not only does it feel better to fit into your […]
A Better Approach to Losing Weight
Category: Healthy Weight
Most of us are aware of our weight, and if you’re dieting I’m sure you’re doing it to reduce fat. Not only does it feel better to fit into your […]