SIX Essential Summer Must-Haves
Category: Healthy Nutrition
Summer is in full swing, and you know what that means—it’s time to soak up the sun, create unforgettable memories, and stay fabulous while doing it! As a fellow summer […]
Unlock the Power of this Superstar Nutrient in Your Body!
Category: Healthy Nutrition
Our bodies need essential nutrients to thrive, and deficiencies can sometimes occur, affecting our overall health. While the most common nutrient deficiencies can vary depending on factors such as age, […]
Ready to Kick Summer up a Notch?
Category: Healthy Nutrition
Summer is in full swing, and you know what that means—it’s time to soak up the sun, create unforgettable memories, and stay fabulous while doing it! As a fellow summer […]
Men! Here are Some Keys for Achieving an Active Lifestyle
Category: Healthy Nutrition
We just wrapped up our Men’s Nutritional Health Summit webcast, where we discussed how to avoid the common nutritional shortfalls in men, why dietary supplements can be a game-changer, how […]
Why is Zinc Important for Men?
Category: Healthy Nutrition
Have you ever considered the small changes you could make to improve your overall health? Often, it’s the smallest elements, like the mineral zinc, that can have the most significant […]
Nutrient Deficiencies in Pregnant Women
Category: Healthy Baby
In a wellness webcast we broadcast last week, The Science Behind Prenatal Nutrition, our nutritional scientist Dr. Bruce Daggy discussed the inadequacy of 6 essential nutrients among a significant number […]
How Can You Protect Your Cells Against Damage?
Category: Healthy Nutrition
Day in and day out, your cells are under constant attack by what are called “free radicals.” Excess free radical production can damage cells and be devastating to longevity by […]
Truth About Supplements
Category: Healthy Nutrition
In last week’s wellness webcast, Honest truth about supplements, Dr. Daggy, Dr. Westerdahl and Alyson Chugerman discussed their knowledge on the food supplement industry to help you discover the good, the bad, […]
Confused by Conflicting Claims About Supplements?
Category: Healthy Nutrition
Are you confused by the conflicting supplement claims?Are you unsure if you even need supplements? If you’re like me, I’m sure you want sensible advice on the topic of food […]
Nutrition and Fitness for a Lifetime of Health – Part 3
Category: Healthy Children
As I noted in my last two blogs, proper nutrition is important throughout life, but children have special nutritional needs. Children grow faster during their first few years than at any […]