5 Nutrient-Based Solutions for Heart Health
Category: Healthy Weight
Heart disease was uncommon in the early years of the 20th century. In 1900 it was the fourth most common cause of death, trailing infectious diseases such as pneumonia and […]
This Little-Known Nutrient Helps Boost Your Brain, Heart, and Gut Health
Category: Healthy Nutrition
If you read your food labels, I’m sure that you’ve run across the ingredient lecithin (usually soy lecithin or sunflower lecithin) because it’s one of the most widely used food […]
5 Nutrient-based Solutions for Heart Health
Category: Healthy Heart
Heart disease was uncommon in the early years of the 20th century. In 1900 it was the fourth most common cause of death, trailing infectious diseases such as pneumonia and […]
Hope for Those with Coronary Artery Disease
Category: Healthy Heart
Imagine the vascular system as your body’s plumbing. The heart is the pump, the arteries and veins are the pipes, and the blood is the water that flows through the […]
Happy heart month!
Category: Healthy Heart
Heart disease was uncommon in the early years of the 20th century. In 1900 it was the fourth most common cause of death, trailing infectious diseases such as pneumonia and […]
The Little-Known Lab Test That Measures Heart Health
Category: Healthy Choices
Have you heard of omega-3 fatty acids and how they help with heart health? There are two main omega-3 fatty acids:1. DHA (docosahexaenoic acid)2. EPA (eicosapentaenoic acid) Omega-3s are incredibly […]
What is Tumeric and Why is it Good for You?
Category: Healthy Choices
What Is Turmeric? Turmeric (Curcuma longa) is an herb of the ginger family that is native to southern Asia and cultivated extensively in India, China, Indonesia, and other tropical countries. […]