What’s All the Buzz About Collagen?
Category: Healthy Beauty
There’s a lot of buzz on the internet these days about collagen. You might see it being stirred into coffee or mixed with a protein shake. Some take it in capsule […]
The Many Benefits of Elderberry!
Category: Healthy Choices
You’ve probably seen Elderberry products on shelves – from cough syrup to lozenges, gummies to juices and tea, alongside other popular cold and flu herbal remedies. But what makes Elderberry such […]
The Berry Grape Muscadine has Very Great Health Benefits
Category: Healthy Choices
The M.D.News reports that Muscadine berries are “…are among the richest sources of antioxidants found in nature.” It goes on to say that Muscadine grapes “…are a leading food source […]
Life is Short – Keep Your Telomeres Long!
Category: Healthy Choices
What exactly are telomeres? Dr. Elizabeth Blackburn, who won the Nobel Prize in medicine for her work with telomeres and telomerase says, in an interview with The Guardian, that if you […]
Hope Is Not a Strategy for Your Health
Category: Healthy Choices
I was speaking to a group of men the other day about their health, and decided it was important to be very frank with them. “I have good news and […]
Who You Gonna Call? (when looking for a high quality dietary supplement?)
Category: Healthy Choices
In precious posts I talked about all the many things you need to look for in high-quality dietary supplents. Are there really any companies that use gold standard research, guarantee […]
What to Look for in a High-Quality Dietary Supplement – Part 3 of 3
Category: Healthy Choices
In my first two posts I’ve highlighted the importance of ensuring that your supplements dissolve at the right time and in the right place, absorb into your bloodstream, have balance […]
What to Look for in a High-Quality Dietary Supplement – Part 2 of 3
Category: Healthy Choices
In my last post, I touched on the importance of supplements: 1) dissolving at the right time and in the right place, 2) being absorbed into your bloodstream, 3) having […]
What to Look for in a High-Quality Dietary Supplement – Part 1
Category: Healthy Choices
Shopping for a high-quality supplement can be confusing and downright frustrating. There are so many brands vying for your dollar, and they all say they’re the best. Unstable times underscore […]
Why I Started Taking Food Supplements
Category: Healthy Nutrition
For over 50 years I worked as a Clinical Scientist and Healthcare Administrator in the Healthcare field and had become accustomed to the accepted process of “healthcare.” Wait until you […]